Yesterday I managed to pull off goal #1, running 4.06 miles in 35:46 for an average pace of 8:49/mi. I am sore today!
Remaining is 25 consecutive pull ups and 100 burpees in 10 minutes. My pull up training was interrupted when I was sick for three weeks, and my last PR was 20. I've hardly done any training for burpees either, so I don't expect to meet those goals today, although I will take a shot this afternoon.
With just over 11 weeks to go, it's time to hit it hard!
To do is to dare; to fear is to fail.
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