I started a 30 day circuit workout, repeat 3x with a 60 second break between ...10 jump lunges, 10 burpees, 10 jump squats, 20 mountain climbers, 20 calf raises, 20 hydrants (each side), 30 Russian twists, 30 jumping jacks, 20 high knees, 60 second planks.....repeat
Sybil
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