EFBC Spartans 2017: Spartan WOD

Friday, February 24, 2017

Spartan WOD

Whew! Wednesday's Spartan WOD kicked my keister! (I should have done Thursday's) Have you tried the official Spartan Workout of the Day yet?

1 comment:

UnknownFebruary 24, 2017 at 10:21 AM
Wow... that's an ugly mug!
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How to Post (Quickly and Easily)

Go to Blogger.com. You will need to have a Google account to sign in. You should have received an email from me inviting you to post. You will need to use that email, or if you want to use a different email, let me know, and I will send you a new invite.

You can simply create a Post on the browser page, but I find it fastest and easiest to post via email. To do this, you will need to set up the email address you will send to.

Once you are logged in, go to "Settings" (left side of page) and then "Email." Enter a unique email address that will be your "posting" address. This is not an address for you, it's an address for the blog. Any time you send an email to that address, it will be automatically posted to the blog (as long as you leave that selected).

You can now make a post quickly from your phone at any time to encourage the rest of the team with your latest feats of heroism!