With my alarm not going off, a few extra chores thrown in, and back to AWANAs, there wasn't time for exercise, but I'll call 7.5 hours enough sleep at least (if less than ideal). It's a good foundation. I did spend a few minutes on my break to sweep out the empty room at work that I hope to use for quick workouts.
The snow and ice has all but disappeared and the kids are finally back to school. I'm ready for a little routine that includes exercise!
Analysis by Sleep Cycle for iPhone. http://sleepcycle.com/get
To do is to dare; to fear is to fail.
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