Your Cardiio snapshot

Lexi puking, Sarah sick with gurgly tummy and feeling like puking, then last night Abby puking... Totally out of the blue (she felt fine at dinner). I'm reasonably concerned that I am going to get sick. I may be hypersensitive to it, but it seems like my tummy has been feeling funny as well when I'm tired.

It doesn't look like my heart rate is up too much, so I will take that as a good sign.

I did my therapy exercises yesterday, both ankle and shoulders. Also a few other things: jump rope, kettle bell swings, pull ups, etc. I couldn't stand another day of inactivity.

We had plenty of rain and some sleet, but it looks like most of the ice and snow are melted off, so I'm looking forward to running when Sarah is up to it.

Also logged my food. I read something mentioning that with the food logger you don't have to give up things you like as long as you keep them in the calorie budget. Works for me! I do feel a bit hungry now though.

Anyway, I worked from home yesterday, and we skipped going out anywhere. I tried to get enough rest (we will see how that works out.)