Wednesday, December 14, 2016

Fwd: Spartan Schedule



248.00

Days to race

35.43

Weeks to race

4

Miles in race

20

Obstacles in race

0.112903226

Miles increase per week

0.564516129

Obstacles to master per week

Date

Weeks

Miles

Obstacles

Burpees/Days

12/14/2016

1

0.112903

0.564516

3

12/21/2016

2

0.225806

1.129032

10

12/28/2016

3

0.33871

1.693548

17

1/4/2017

4

0.451613

2.258065

24

1/11/2017

5

0.564516

2.822581

31

1/18/2017

6

0.677419

3.387097

38

1/25/2017

7

0.790323

3.951613

45

2/1/2017

8

0.903226

4.516129

52

2/8/2017

9

1.016129

5.080645

59

2/15/2017

10

1.129032

5.645161

66

2/22/2017

11

1.241935

6.209677

73

3/1/2017

12

1.354839

6.774194

80

3/8/2017

13

1.467742

7.33871

87

3/15/2017

14

1.580645

7.903226

94

3/22/2017

15

1.693548

8.467742

101

3/29/2017

16

1.806452

9.032258

108

4/5/2017

17

1.919355

9.596774

115

4/12/2017

18

2.032258

10.16129

122

4/19/2017

19

2.145161

10.72581

129

4/26/2017

20

2.258065

11.29032

136

5/3/2017

21

2.370968

11.85484

143

5/10/2017

22

2.483871

12.41935

150

5/17/2017

23

2.596774

12.98387

157

5/24/2017

24

2.709677

13.54839

164

5/31/2017

25

2.822581

14.1129

171

6/7/2017

26

2.935484

14.67742

178

6/14/2017

27

3.048387

15.24194

185

6/21/2017

28

3.16129

15.80645

192

6/28/2017

29

3.274194

16.37097

199

7/5/2017

30

3.387097

16.93548

206

7/12/2017

31

3.5

17.5

213

7/19/2017

32

3.612903

18.06452

220

7/26/2017

33

3.725806

18.62903

227

8/2/2017

34

3.83871

19.19355

234

8/9/2017

35

3.951613

19.75806

241

8/16/2017

36

4.064516

20.32258

248

 

 

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