Snow Day!

I slept in this morning, so no early exercise. The snow, ice, and freezing rain didn't keep me from running all the way to the bus stop, and I wasn't really even winded. However, my jog to the pool was the only other exercise I got, since it was closed due to the weather. I didn't even stand at my desk today. Unfortunately, I think I pinched a nerve or something in my lower left back, since it's been hurting all day. I suspect yesterdays burpees and my lack of core strength to be the cause. 65 beats per minute RHR this morning. Basically a rest day. The best news is that my right hamstring and bicep are no longer sore.