EFBC Spartans 2017: My Sleep Cycle statistics

Tuesday, December 13, 2016

My Sleep Cycle statistics

It's been hardy to sleep well with the tweak in my back. I hope it is getting better, but I'm not really sure.

The holidays are, as usual, wreaking havoc on our schedules and attempts to get exercise into them. I attended a batchelor party Saturday, we had a family Christmas party Sunday, and celebrated our 13th anniversary yesterday (although it's actually today). Diet and exercise don't naturally go together with any of those things. Perhaps it is for the best, since it should give my back time to heal.

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Go to Blogger.com. You will need to have a Google account to sign in. You should have received an email from me inviting you to post. You will need to use that email, or if you want to use a different email, let me know, and I will send you a new invite.

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Once you are logged in, go to "Settings" (left side of page) and then "Email." Enter a unique email address that will be your "posting" address. This is not an address for you, it's an address for the blog. Any time you send an email to that address, it will be automatically posted to the blog (as long as you leave that selected).

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