Thursday, December 29, 2016

Ouch!

Yesterday afternoon rode the bus down the hill and ran back up after work. I was coughing stuff up all afternoon, which makes me wonder again just how bad a shape I am in.

Feeling motivated this morning I headed out to the bus, but rolled my ankle just a couple blocks out. It hurts and pops when I go down stairs.

I'm going to have to take it more slowly than I used to, and work into it rather than pushing so hard. Argh!

To do is to dare; to fear is to fail.

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